Services
WELLNESS COACHING
This is where we focus on the inner work. We’ll begin by exploring your past. We’ll uncover the hidden elements that empower you and also the factors that hold you back. We’ll identify where shame has shown up and effectively release it through meditation and visualization techniques, hypnotherapy, rapid eye, neuro-linguistic programming, timeline interventions, and shame reductive sharing.
As you look at your past with new eyes you’ll be able to re-write the narrative from a perspective that serves you. When you have this confidence to own your story it will help you to finally move forward without being hindered by your past.
As a gay person, many of us carry shame about our sexuality, being different, our bodies, and our unique experiences. Coming out for many of us, helped reduce the shame in some ways but we found it hard to completely let it go. Here’s where wellness coaching with Will Edgel can help. Through many years of experience and working with hundreds of gay clients he’s learned and developed many interventions to help deal with these issues.
This will now enable you to finally move forward into the future with intentionality and excitement. You will develop a vision for your life that aligns with your inner wisdom and guidance. You’ll be able to tap into your creative and expansive self to see what you’re truly capable of and what is within your power to create.
As you look forward into the future you’ll want to focus on and maintain balance in these 5 areas: spiritual, mental, physical, social and environmental. I have programs and coaching to help support you with each of these areas.
This journey is exciting and fulfilling. Don’t hesitate to get started, you’ll be glad you did. Just book a Discovery Call to begin!
MASSAGE
Wellness comes in many forms and sometimes we just need to treat ourselves with a soothing and relaxing massage. Will has been providing massage within his practice since 2019 and knew that this would be an important way for clients to release tension in their mind, body, and spirit.
He has been trained in a variety of massage modalities and incorporates the following styles into his signature massage: Swedish, Sports, Ashiatsu, and Reiki. He is one of the few massage therapists that practice Ashiatsu (using the soles of the feet for the pressure) in the State of Utah and brilliantly blends each of the styles together to create an incredible massage experience.
Specializing with gay men, his massages, cater to a judgement free zone, that enable you to feel comfortable with whatever experience, body type, and background you come from. He is able to adjust pressure to provide a gentle and relaxing massage for those seeking that. While also being able to provide deep muscular work for those seeking a more therapeutic approach.
He offers a 60, 90, and 120 minute massage session options. These sessions also include the following add-ons: hot towels, hot stones, aromatherapy, dry brush, Graston, topical analgesic and percussion therapy upon request and length of service. For the 2 hour massage you also have the option to experience hypno-massage, which incorporates the power of hypnotherapy into the massage.
It’s wonderful to find a place of refuge and relaxation especially at times when you feel stressed out. Don’t miss out on this great service and experience. You won’t regret it!
Additionally, Will has hired highly skilled massage therapists to assist in providing therapeutic massage to the community. Be sure to check them out on the scheduling page!
FITNESS
Will’s fitness services and programs are one of the best ways to turn up the wellness notch in your life.
There are two main methods of receiving Will’s fitness services. You can either meet with him 1:1. This can be done in person (if you’re local to Salt Lake City, UT) or remotely (aside from in-person fitness sessions). During these sessions, you’ll be provided with an in-depth assessment to understand the baseline of where you’re starting at, answer important questions regarding your health status, and be able to work together to design the perfect workout program for you that can be accessed through his app. These programs will be tailor-made to your needs, availability, and skill level. Beyond that, you’ll also get tailored nutrition coaching and meal planning. If you would like to train with Will at his gym based in Cottonwood Height, UT you have the option to do that as well.
The other method is his online services called WE FIT. If you want to just get a sampling of a fun at-home workout you can try the 7-day free trial. To enroll in the Complete Online Fitness and Nutrition program, you’ll have the ability to do so by registering before the 1st Monday of the following month. I only take ten new clients each month, so by paying the registration fee, it’ll reserve your spot. This program will have videos and information that will walk you through what and how to do the plan throughout the month. By joining the monthly membership you’ll get a new workout and meal plan each month.
By joining either online or in-person you will also gain access to my online fitness community. This is a great way to find support and motivation from others doing similar workouts and nutrition plans.
Accountability, progress tracking, result oriented workout programs, and amazing recipes and meal plans make these offerings too good to pass up!
